Want some great tips on how to look and feel your best? Here are some of the most important beauty treatments to follow to keep your skin beautiful and improve your skin and self-esteem.
2. Use a gentle facial mask once a week to remove deeply embedded impurities that will cause breakouts.
3. Ex foliate your skin with a gentle ex foliating scrub a minimum of 3 times a week. Doing so will remove dead skin (cellular build-up) allowing pores to breathe and removing excess oils and dirt.
4. Use oil-free cosmetics to allow skin to breathe and so pores don't become clogged
5. Wash your makeup brushes every two weeks to remove bacteria, and oils.
6. Eat lots of fruits and veggies! Many of the vitamins and nutrients found in them are added to skin care products so why not remove the middle man and eat the fruits and veggies
7. Get at least 8 hours of sleep a night to allow your skin to restore itself while your body rests.
8. Drink at least 8 glasses of water a day to keep your body hydrated.
9. Workout at least 4 days a week to allow your body to get strong and to sweat out all the toxins in your body. Always make sure you shower as quickly as you can after your workout!
10. Change your bed sheets every week to minimize bacteria from getting on your skin.
11. Love yourself from the inside out.
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